Working with your chosen health care provider, a good massage therapist can then deal with the involved muscles. Trigger points in the lower leg and foot muscles need to be defused through gradual, deep pressure. An example of a trigger point would be when a pressed calf muscle refers pain to the heel. So now it is up to you. If you suspect that feet may be at least part of a problem that you or a loved one has, get a professional opinion or two. Make yourself a full partner in the process. This could also mean improving your diet to support muscles, joints, bones, nerves, and circulation. Soft orthotic devices help to attenuate shock, increase balance and take pressure off uncomfortable or sore spots. They are as a rule made of soft, compressible materials. This type of orthotic is effective for arthritis or deformities where there is a loss of protective fatty tissue on the side of the foot. They are also helpful for people with diabetes. So maybe you DO care and I am being cynical. Maybe it’s not your fault. Lets look at how society has conditioned you to need these fashion tools of torture. Soothe corns, calluses, bunions or warts by rubbing lemonessential oil on the affected area morning and evening until it disappears. Some of the most common of these foot conditions are calluses, bunions, and corns. While many people assume that changing shoes will diminish the development of these common foot ailments, different shoes alone may not necessarily do the trick when you have a long second toe. Not matter what type of shoes you wear, if your foot endures abnormal pronation you may develop corns, bunions, or calluses to compensate for the stress on the foot. (The most common location for calluses is under the second metatarsal bone, where much stress is placed in the case of Morton’s Toe. Last but not the least, the inner side of the shoes should be smooth with less prominent seams. If present, protruding seams tend to rub with toes, thus causing irritation and thickening of skin. Also, it becomes painful to walk or run by wearing such shoes. Thus, effective foot corn prevention is based on identifying the triggering factors first, and then avoiding them. If at all, corns develop even after adopting the above tips for preventing foot corn and proper feet care, then get them addressed by a qualified podiatrist. Those with chronic cases of corns and bony prominence may require surgical procedure to prevent repeated foot corn problems. Diabetes afflicts about 16 million Americans, according to the American Diabetes Association. Individuals with diabetes are prone to complications. One of the foremost complications is nervous system damage or neuropathy which causes the lose of feeling in the feet. As a result, a diabetic person might not feel cuts, scratches, blisters and breaks in the skin. These wounds can lead to unnoticed infection and if left untreated, they can lead to serious consequences, including amputation. If you have diabetes, you may not notice rough seams in socks and shoes or a pressure/friction from ill fitting shoes. This combined with poor circulation can put a diabetic patient at risk for infection.